Sweat

For those of you that don't sweat, I'm sorry. Sweating to me means I'm doing it right, I know I'm gonna feel it the next day and I happen to think it's sexy.
Sexy? Yes, sexy. To me, there are few things sexier than knowing you dominated your workout or your run or that hot yoga sesh and being able to see the proof head to toe. Think I'm crazy? Maybe I am, okay I am.
Sweating wasn't always something I was good at, at least not a "good" sweat. Sweating from the heavy, wet, Minnesota summers as a teenager is not something I would consider a " good" sweat. Neither is being winded from ONE flight of stairs (been there, done that) . But when I discovered my love for "good" sweat I knew I'd be a lifer.
I'm not fit but I'm getting there. I know I'm the fittest I've ever been. I know my endurance can spank the panties off of my former self and I know I'm proud of my sweat. For me, sweating is a privilege. I know that if I was to bitch-about my workout that I wouldn't be able to wipe the shit out of my eyes, and for me that's a problem.
D is also finding his love for sweat and its been a blast to have someone to sweat with. If you don't have a sweat buddy, I recommend finding one. Can't find one? Make one. Take your dog or cat on a hike, I dunno. Also, make the time for your self to sweat and for your sweat buddy. Don't have time? That's bullshit. No really, you have time for whatever you make a priority, I swear. I didn't used to think I had time and then I realized, "having just a couple more beers" (shut up, I still love beer) 3 times a week is probably where I just might have a few extra minutes. Your show is on? So. Buy a DVR. We did.
Anyways, what I'm basically saying is that I'm addicted to sweating and making myself sweat. I'm proud of it and don't care who knows it.
So, do some sweating today! I never said how you had to achieve being a sweaty mess 😉 just get there.

P.s. Jax Fish House tomorrow (see why I make myself sweat so much?) you know I'll share my thoughts.